[Video] How To Make a Herbal Infusion 

3 Dec

How To make your own homemade oils infused with healing herbs!

Herbal Infusion – Are You Doing It Right?

An infusion is a large amount of herb brewed for a long time. Typically, one ounce by weight (about a cup by volume) of dried herb is placed in a quart jar which is then filled to the top with boiling water, tightly lidded and allowed to steep for 4-10 hours.

After straining, a cup or more is consumed, and the remainder chilled to slow spoilage. Drinking 2-4 cups a day is usual.

Since the minerals and other phytochemicals in nourishing herbs are made more accessible by drying, dried herbs are considered best for infusions. [1]

Watch the video below and you will be well informed how to infuse your favorite herbs.


[1] http://www.susunweed.com/How_to_make_Infusions.htm

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