Detox teas have been the top trend lately and I can see why! The health benefits are amazing! Detox teas not only cleanse your organs back into action but also provide your body with the nutrients it needs to work at its best! The following 7 Detox teas will provide you with specific benefits which can be used alone or together as a detox program so check out below my top 7 teas that will Naturally Detox your body!
1. Restart Detox tea
This restart tea is perfect for those who are just beginning their detox journey for the first time! It contains a mix of various different herbs that are all geared towards specific parts of your body! Just like the name suggests this tea can be great at helping restore and overcome some of the damage that has been done!
1/2 tsp Peppermint
1/2 tsp Alfalfa Leaf
1/2 tsp Stinging Nettle
1/2 tsp Eucalyptus
1 cup Purified water.
You can find these herbs at a local herbalist, or online. They’ll come in dried form, in various shapes and sizes. Chop them up with a chef’s knife and then boil them up in the water for 3-5 minutes. Use a mesh strainer and strain it into your cup.
2. Liver-Cleansing Detox tea
The liver is the control panel of the body on how well it can keep yourself clean and toxin free! Thus it is super important to make sure that this organ gets a detox every now and again too. Milk thistle is a great herb to rear your liver back into action by helping it produce more digestive bile which will create a positive ripple affect for your entire digestive system!
1 cup Milk Thistle Tea
1 tsp Coconut Milk
A little bit of coconut milk gives the tea a much better flavor, keeps it dairy free, and provides a bit of healthy fat.
3. Cancer-Fighting Detox tea
Cancer prevention is something we can all agree on, and detoxing your body is a great way to maintain a healthy balanced lifestyle free from disease! While green tea is often most commonly references as THE anti-cancer tea, Dandelions have shown signs that they actually have properties that could reduce the likelihood of cancer.
1/2 cup Dandelion Tea
1/2 cup Camomile Tea
This is a way of combining the power of each of these into one tea, providing the benefits of each in one cup. It’s easiest to steep a full cup of each and then mix them together and share with someone you love.
4. Fat-blasting Detox tea
It’s not a surprise that many toxins are stored in your fat cells, so why not detox your body AND lose those excess fat stores while you’re at it! In reality, it’s more than just fat-burning, it will also help with positive thinking, getting more active and therefore living a healthier life! Make sure you take this tea as a supplement to your diet to make the most of your exercise efforts and detox!
1 tsp Cinnamon
1 wedge Organic Lemon
1 cup Purified Water
Boil the water and add it to the cinnamon, stir until the cinnamon is dissolved in the water. Squeeze the lemon wedge into the tea. Cinnamon and lemon are a potent combination, and you can also add in some raw organic honey if you’d like to sweeten it up a bit.
5. Everyday Detox tea
If you’re not already drinking this tea everyday then here is yet ANOTHER reason why you should! Green tea is jam-packed with anti-oxidants (maybe even the most anti-oxidant tea EVER) not to mention it’s link to cancer prevention is everywhere! Add a bit of raw honey and it’ll give your digestives some extra enzymes and antioxidants and some lemon give you that Vitamin C boost to protect that immune system!
1 cup Green Tea
1 slice Organic Lemon
1 tsp Raw Organic Honey
You can drink this daily as a way to keep your body free from the harm of free radicals, as well as preventing several types of cancer and maintaining a healthy body weight.
6. Metabolism-Boosting Detox tea
Your metabolism will get it’s well over-due boost with this incredible spicy tea. Garlic and Cayenne pepper are known for their gift of getting your metabolism back into shape. The garlic will also fight off those sick days and even prevent them! If that wasnt enough garlic is also known for its ability to decrease your high blood pressure and cholesterol!
2 cloves Organic Garlic, chopped
1 tsp Cayenne Pepper
1 cup Purified Water
Boil the water and pour over the cayenne pepper and garlic, stirring until the powder is dissolved. Let sit for one minute. By chopping the garlic rather than using whole cloves, you are helping to get more of the alicin they contain, the substance that will do you the most good when trying to detox the body.
7. Anti-aging Detox tea
Turmeric is a well known for it’s astounding health benefits so it’s no surprise it has made it onto this list. Turmeric is particularly famous for it’s anti-aging benefits but also cancer fighting and anti-inflammatory properties. Combine this with ginger and you have a powerful detoxifying duo with their antioxidants and keep you looking younger, feeling better and free of toxins in the future!
1 small nub Ginger Root, grated
1 tsp Turmeric
1 tbsp Fresh Mint
1 cup Purified Water
Pour boiling water over the ginger root and turmeric powder and stir until they powder is fully dissolved. Strain through a mesh strainer to remove the grated ginger.
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